1/2 cup Quinoa (cooked ratio 2 to 1)
1 Carrot (chopped)
2 shoots of Scallions
3 tbsp Sunflower Seeds
3 tbsp Sesame Oil
salt to taste
Make the Quinoa and let it stand until it cools. Chop veggies and add to the quinoa, along with the sunflower seeds. If eating the entire salad that day add in the sesame oil. HOWEVER if you plan on taking it for lunch a few days in a row, I would not add the oil until the day you plan on eating it, as it tends to change the taste and consistency of the vegetables.
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