3 cups of oats
1/2 cup almonds
1/2 cup walnuts
1/4 cup sunflower seeds
1/4 cup pumpkin seeds
1/3 cup maple syrup
4 tbsp butter
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
dash of salt
Preheat oven to 350 degrees. In a large bowl combine the oats, nuts, seeds, and spices. Melt the butter and syrup in a pot and pour over the dry mixture. Stir well. Pour into a clear baking vessel, sheet pan, or oven safe cooking pan and bake for 10 to 20 minuets stirring halfway between cooking time.
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