Thursday, January 26, 2012

Black Bean Salad

Beans Beans, good for your heart! The more you eat 'em, the more you.. Its a fun rhyme but its no argument for denying the healing and yummy power of the mighty Frijole Negro. There are many ways you can make a black bean salad, but this is my favorite because.. it has mango in it.

1 Can of Black Beans (15 oz)

1 Mango :)

1/2 chopped Red Onion

1/2 chopped Green Bell Pepper

1/3 cup Cilantro (optional)

1 Lime (juiced)

3 tablespoons Olive Oil

Rinse the beans in a colander. Cut up the mango in to bits. Dice the onion and pepper. In a bowl put the beans and veggies and toss in the lime juice and olive oil. Espero que te guste!

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