Monday, February 6, 2012

Hot or Cold Salad

I love this salad because you can eat it hot or cold. Its great uncooked and … well you get it.

1 Can Black Beans

2 small Carrots

1 handful of Spinach

1/2 tsp Cumin

1 tsp Seasoning Salt

2 tablespoons of Walnut Oil (if cold) or Olive Oil (if cooked)

Rinse beans in a colander. Chop veggies. Toss together and add seasonings. If serving cold toss with Walnut Oil. If cooking sauté with Olive Oil.

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